Skip to content
  • Home
  • Frequently Asked Questions
  • About Dave
  • Relationships
  • The Mind Body Connection
  • Forgiveness
  • Articles
Life Experiences CounselingTherapist David Owens' Counseling Site
  • Home
  • Frequently Asked Questions
  • About Dave
  • Relationships
  • The Mind Body Connection
  • Forgiveness
  • Articles

Steps to Healing

  1. Stop asking why things happen.
  2. Stop looking at yourself as a victim. Blaming others for your problems gives the power of your life to them.
  3. Have others witness your feelings about your wounds, but don’t drag this process out for years.
  4. Learn how to forgive. Refuse to carry the emotional baggage of your past. Remember, everyone will go through a Judas experience.
  5. Chart a course for the future. This course is far away from your past. Create goals in which you see your life moving in another direction.
  6. Think about choice. You have a choice in every moment of your life. Do you make choices consciously or unconsciously?
  7. Stay in present as much as possible. Consciously feel where your energy is going every day.
  8. Have a personal sense of an honor code. Refuse to prostitute yourself.
  9. Have a sense of laughter. Invest in positive attitudes. Celebrate your life.
  10. Redefine healing for yourself. Healing occurs on a daily basis. Learn to live and work through your daily challenges.

THE POWER INSIDE OF YOU IS THE POWER OF CREATION OF YOUR LIFE. BECOME CONSCIOUS AND NOT UNCONSCIOUS IN YOUR LIFE.  

Photo of David Owens

David Owens, LCSW

Contact Information

Telephone
(815) 441-1152
Mail

Life Experiences Counseling Center
208 Brinks Circle
Suite 2
Sterling, IL  61081

E-mail

david.owens@saukchange.com

David’s Philosophy

https://www.saukchange.com/wp-content/uploads/videoplayback.mp4

©2020 Will Studer, Technology Consultant | Theme by ThemeinProgress | Proudly powered by WordPress